Beef With String Beans Stir Fry

Bound to Recipe

This recipe for Chinese Beef Green Beans Stir Fry is easy to make for an like shooting fish in a barrel dinner thought. Steak stir fry with a delicious bootleg teriyaki sauce is a family unit favorite stir fry recipe whatever nighttime of the week.

Finding recipes for those hectic nights helps keep your busy evenings less stressful. Y'all may also savor my Ravioli Casserole with meat sauce or my dull cooker sloppy joes.   And if you honey green edible bean recipes, try these Spicy Garlic Green Beans.

Enjoy this guest post for Beef & Dark-green Bean Saucy Stir Fry.

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Hey y'all! I am super excited to exist a new contributor on Today'south Creative Life! This is i of those things that is kind of unbelievable, because 3 years ago when I started blogging, TCL was ane of my favorite blogs.

Chinese Beef Green Beans Stir Fry Recipe

I visited Kim's blog frequently and always looked forward to her posts. Flash forward 3 years a subsequently, I am all the same blogging on Domestic Superhero (my weblog!)and here I am, posting on ane of my all-time favorite blogs – totally surreal! I have lots of skilful things to share, so permit'southward get to it! Today I am sharing a delicious recipe for Chinese Beef and Dark-green Beans stir fry. If you lot like beef, so you'll want to try these Steak Stuffed Bong Peppers too.

Chinese Beef Dark-green Beans is the perfect quick dinner. Information technology's not only succulent, but it'due south pretty healthy. I like making 'have-out' at home, because you lot know exactly what is going into the nutrient, and you lot can command everything. Information technology also saves money, besides, which is never a bad thing.

Can you Add More Veggies to this Teriyaki Steak Stir Fry Recipe?

Yes!! Add all your favorites! If yous aren't a big fan of green beans, you can apply a different vegetable, which makes this versatile every bit well. I love making this recipe with broccoli, peppers, or carbohydrate snap peas! Even eggplant is succulent in this sauce!

First, you are going to make the sauce – whisk together the goop, oyster sauce, soy sauce, vinegar, and cherry-red pepper flakes and set that aside. Next, y'all are going to melt your greenish beans in the skillet, followed by your beef, and lastly the sauce. Last, you mix everything together and serve – like shooting fish in a barrel peasy (see below for full recipe).

What kind of Steak exercise you utilize for Teriyaki Steak Stir Fry?

I use flank steak in this recipe and cut it myself. I exercise accept one tip for you; throw your beefiness into the freezer for ten minutes, then with a sharp non-serrated knife, slice the meat sparse against the grain. If you're in a hurry, only pick up the pre-cutting cubes of beefiness in the meat section of your grocery store. If you're more of a chicken person, try this good for you chicken stir fry recipe instead.

Ingredients

• One third cup low sodium beef or craven broth
• ii TBS low sodium soy sauce
• 1/4 cup oyster sauce (found in international alley)
• ii tsp rice wine vinegar
• 1 tsp blood-red pepper flakes
• 3 TBS canola or vegetable oil
• 1 pound light-green beans, trimmed and cutting in half
• one pound flank steak, trimmed and sliced thinly into strips
• 6-8 scallions, sliced diagonally into 1 inch pieces
• 4 garlic cloves, minced
• one inch knob ginger, peeled and minced

Instructions

1. In a small bowl, whisk broth, soy sauce, oyster sauce, vinegar, and blood-red pepper flakes; set aside.
2. Heating ane TBS of the oil in a big skillet over high heat for 1 infinitesimal. Add together green beans and saute for four minutes. Transfer greenish beans to a plate; set aside.
3. Heat 1 TBS oil in the aforementioned skillet (empty), add the beef strips and cook for ane infinitesimal without stirring. Saute beefiness for iii-iv more minutes, or until cooked through; set aside on plate with light-green beans.
4. Add together remaining oil to skillet and add scallions; saute for 1-2 minutes, or until browning a bit. Add ginger and garlic and saute with scallions for 30 seconds. Add beef and green beans dorsum to skillet and stir to combine.
5. Stir broth mixture so add together to skillet; stir continuously until the sauce has thickened, almost ane minute.
6. Serve immediately

Diet Information

Yield 4 Serving Size 1
Amount Per Serving Calories 435 Total Fat 24g Saturated Fat 6g Trans Fat 0g Unsaturated Fat 15g Cholesterol 107mg Sodium 1067mg Carbohydrates 15g Fiber 5g Sugar 5g Poly peptide 41g

Nosotros do our best to calculate, even so, nutrition data may not be accurate.

Print out this Chinese Beef Light-green Beans Stir Fry made with steak recipe so yous'll have it handy for those nights you need a quick and delicious dinner.

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Source: https://todayscreativelife.com/chinese-beef-green-beans/